Thursday, October 9, 2008

Create Turkey-Fried Steak For Your Family For Less Than $10

(NAPSI)-Most people have heard of and enjoy a moist, tender chicken-fried steak. Now you can use affordable turkey to make a truly delicious Turkey-Fried Steak for a family of four for less than $10. Small cuts of turkey become the "steak."

Turkey-Fried Steak

Ingredients:

1½ cups LouAna vegetable or canola oil

4 turkey breast cutlets

2 teaspoons salt, divided

½ teaspoon freshly ground black pepper, divided

2 cups all-purpose flour

1 cup milk

1 large egg

Gravy:

⅓ cup dry white wine

2 tablespoons all-purpose flour

1 cup whole milk

1 cup reduced-sodium chicken broth

½ teaspoon salt

¼ teaspoon freshly ground black pepper

Preparation and Cooking:

Use a meat tenderizer to pound the turkey cutlets before frying.

Heat oil in a large skillet over medium-high heat. Season turkey evenly with ¾ teaspoon salt and ¼ teaspoon pepper. Combine remaining 1¼ teaspoons salt, ¼ teaspoon pepper, and flour in a shallow dish, stirring well.

Combine milk and egg in a separate shallow dish, stirring well with a whisk. Dredge turkey in flour mixture. Dip in egg mixture; dredge in flour again.

Add breaded turkey to pan; cook 3 minutes on each side or until turkey is done. Move turkey to a paper towel-lined plate using a slotted spoon.

Remove and discard all but 1½ tablespoons of oil and drippings in pan; return pan to medium heat. Add wine; bring to a boil, stirring well. Cook until liquid almost evaporates. Stir in flour; cook 1 minute, stirring constantly. Combine and add milk and broth. Bring mixture to a boil; cook 2 minutes or until desired consistency. Stir in the salt and pepper. Serve gravy with turkey.

Serves four people.

Visit www.louana.com for more recipes and cooking tips.

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