Girl Scouts Tagalongs® Peanut Butter Patties and Dairy Queen Blizzards Make a Delicious Combination

Celebrating the second annual DQ® Girl Scout Appreciation Week
Monday, July 20 – Sunday, July 26

Girl Scout Appreciation Week is part of a two-month, licensed promotion with Dairy Queen that includes the introduction of the new Girl Scouts Tagalongs® Peanut Butter Patties Blizzard treat as the July Blizzard of the Month and the return of the Girl Scouts Thin Mint® Cookie Blizzard in August.

DQ® Girl Scout Appreciation Week reflects the Girl Scouts strategy to develop strategic alliances which allow girls to experience entrepreneurial business programs in local communities. During Girl Scout Appreciation Week, troops will have the opportunity to develop their entrepreneurial and leadership skills by participating in behind-the-scenes store tours, receiving tips from owner/operators about how to run a successful business, gaining insight into the product development process and enhancing their financial literacy skills while learning how a restaurant makes a profit.

“Girl Scout Appreciation Week is a great way to expose girls to business leaders in their own communities,” says Chief Executive Officer, Marilyn W. Midyette. “Girl Scouting is dedicated to developing courageous and confident girls who will be tomorrow’s leaders. This experience will allow our girls to see first-hand how continued community involvement can not only help them shape their futures, but also help make the world a better place.”

Community events such as these raise awareness for local Girl Scout troops. Troop membership is on the rise, but adult volunteers are needed to lead troops or share their talents through programming possibilities. For more information on this event, contact Marketing and Communications Manager, Melissa Brandon, at mbrandon@girlscoutsofgreateratlanta.org or (678) 420-2697
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Arby's Restaurants Celebrate the Official Sandwich of Summer: The New BBQ Bacon Cheddar Roastburger

Free Sandwich This Thursday, July 9

To celebrate the arrival of its new BBQ Bacon Cheddar Roastburger, the official sandwich of summer, Arby’s will offer it for free with purchase of any size drink, this Thursday, July 9. Just text BBQ to ARBYS (27297 on your key pad) to receive a coupon.

The latest addition to the Roastburger family of sandwiches, the BBQ Bacon Cheddar Roastburger features oven roasted, thinly sliced roast beef, topped with cheddar cheese, pepper bacon, crispy onions, tomato, pickle slices, and a finger-licking BBQ sauce on a specialty roll.

"The smoky, sweet taste of BBQ is synonymous with summer," said Steve Davis, chief marketing officer. "We’re excited to introduce our BBQ Bacon Cheddar Roastburger, which captures this signature flavor.”

Free BBQ Bacon Cheddar Roastburger sandwiches will be available on Thursday, July 9, with coupon and purchase of any size drink, at participating Arby’s locations nationwide. To obtain a coupon, simply text BBQ to ARBYS (27297 on your key pad). Standard text rates apply. This offer is limited to one per person, while supplies last.

And, for those who can’t make it to Arby’s on July 9, coupons may be obtained by texting through July 16 and redeemed through July 19, at participating restaurants.
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Swiss Premium Ready-to-Drink Iced Tea Makes a National Splash This Summer

Chill out this summer with a delicious and refreshing glass of Swiss Premium Tea. The ready-to-drink iced tea hits refrigerated sections of local grocery stores this month. Available in gallon and half-gallon jugs, as well as single-serve pints, Swiss Premium Tea comes in an array of flavors, including Regular and Diet with Lemon, Sweetened Tea/Southern Style and Green Tea with Ginseng and Honey.

Approximately 85 percent of tea consumed in the United States is iced and Swiss Premium Tea is the natural beverage choice for the entire family. It is a great alternative to sugary beverages because it does not contain high fructose corn syrup, artificial flavors or preservatives. It provides tea drinkers with a natural source of antioxidants that may help increase the body’s protection against free radical damage and support good health.

“To date, Swiss Premium Tea has only been marketed in a number of select markets, yet it is ranked as the third top-selling brand in the country,” said Rick Zuroweste, Senior Vice President and Chief Marketing Officer for Dean Foods, owners of the Swiss Premium Tea brand. “Added to that, tea consumption has doubled nationally over the past decade. For these reasons, we see tremendous growth and refreshment opportunities by introducing the Swiss Premium Tea brand to a national audience.”
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Richard Blais One-Day Only Interactive Cooking Demonstration

Variety Playhous, Saturday, June 27
Tickets on Sale Now

Renowned chef and culinary designer Richard Blais is bringing the heat to Variety Playhouse on Saturday, June 27, 2009 for an interactive cooking demonstration that is sure to dazzle food lovers and aspiring chefs everywhere. Atlanta-based Chef Blais, creative director of FLIP Burger Boutique and a finalist on season four of BRAVO’s “Top Chef,” is known for his playful sense of humor and extreme cooking techniques.

During this atypical cooking demonstration, where audience participation is encouraged, Blais – with the help of his trusty cooking crew known as the “Trailblaisers” - will prepare a three-course meal and discuss molecular gastronomy and the future of dining.

Blais will also share his expertise on stage with all the gadgets and elements (including liquid nitrogen) that have helped him solidify his place as one of the most innovative and creative chefs today. Blais will also give insider tips and advice on how to use molecular gastronomy at home.

This high-energy cooking demonstration in a theater setting will feature a large projection screen so not a single step is missed. Several lucky audience members will be invited on stage to participate and sample the cuisine. There will be opportunities to ask questions throughout the demonstration. Visit http://www.variety-playhouse.com/ for more information.

WHAT: Richard Blais: Cooking Demonstration
WHEN: Saturday, June 27, 2009
TIME: 3 p.m.
WHERE: Variety Playhouse
1099 Euclid Ave
Atlanta, GA 30307

TICKETS: Tickets cost $25 and are available online at www.ticketmaster.com, www.variety-playhouse.com or at the Variety Playhouse Box Office.
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P'cheen International Bistro & Pub Introduces New Spring Menu!

Serving Creative Dishes Featuring Fresh, Seasonal Ingredients

P’cheen International Bistro & Pub in the Old Fourth Ward will introduce its new spring menu and wine list on Tuesday, April 28, 2009. The new menu, created by Co-owner and Executive Chef Alex Friedman, celebrates fresh, seasonal flavors with an international flare and will feature a variety of new small plates and entrees in addition to the restaurant's staple upscale pub grub favorites.

New appetizers and small plates include: ceviche mixto with Thai basil, kaffir lime, and green chili; traditional spanakopita with roasted garlic infused extra virgin olive oil; house smoked trout dip with toasted pita; and grilled merguez sausage with saute of spring mushrooms and harissa vinaigrette. The new soup and salad selection features cream of asparagus soup; bibb lettuce salad with shaved fennel, papaya, gorgonzola, and a blood orange vinaigrette; and a marinated artichoke and green been salad with crispy prosciutto, manchego, and a saffron vinaigrette. Seasonal entrée choices include: bouillabaisse with shrimp, mussels, squid, cod in a saffron fennel broth with fresh tomato, toasted baguette, and rouille; Jamaican jerk baby back ribs with stewed green beans and ginger honey roasted parsnips; and a grilled double cut pork chop with garlic artichokes, truffled hash browns and a smoked bacon vinaigrette.

Staple menu items like the risotto du jour, chef’s curry trio, grilled angus and portabella hamburger, and the Guinness beer battered fish n’ chips will still be still available.

P'cheen's desserts are created by Chocolate Pink Executive Pastry Chef Christian Balbierer.

WHEN: Launching April 28, 2009

WHERE: P’cheen International Bistro & Pub
701-5 Highland Ave.
Atlanta, Georgia 30312
404-529-8800

HOURS: Monday – Friday: 5 p.m. – 2 a.m.
Saturday: 3 p.m. – 2 a.m.
Sunday: 3 p.m. – 12 a.m.

Kitchen closes at 10:30 p.m. Monday through Saturday, 10p.m. Sunday.

WEB SITE: Visit P'cheen online at www.pcheen.com.
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Palate-Pleasing Plates That Save Cents

(NAPSI)-Looking for meals that bank on flavor while saving cents? You can find a repertoire of recession-proof and nutritious recipes online at a new section of the Idaho Potato Commission's Web site called Watching Waistlines & Wallets: www.idahopotato.com/waistlines_wallets.

One of the key ingredients in each recipe is an Idaho® potato. An average 5.3-ounce spud has only 110 calories, contains zero fat and cholesterol and is packed with nutrients including 45 percent daily value of vitamin C, nearly twice as much potassium as a banana, fiber, protein, vitamin B6 and complex carbohydrates. At about 25 cents per potato, that's a lot of nutritional bang for your buck--and even better, your quarter.

Twice-Baked Idaho® Potatoes with Sausage & Cheese

Servings: 8

8 large Idaho® potatoes, scrubbed

2 teaspoons olive oil (optional, for a softer-skinned potato)

12 ounces ground turkey sausage

1 cup skim milk

1 stick (½ cup) margarine or butter

½ teaspoon salt (optional)

pinch white pepper (optional)

¼ cup chopped chives (optional)

1 8-ounce package reduced-fat, shredded cheddar cheese

Preheat oven to 425° F. Pierce potatoes with a fork several times. Rub potato skins with olive oil if a softer potato skin is desired. Bake potatoes directly on the middle oven rack for 50-60 minutes or until they yield to gentle pressure. While the potatoes are baking, cook the turkey sausage. Drain the sausage, crumble it and set aside. While potatoes are still hot (use oven mitt to hold potato), cut them in half lengthwise. Scoop out the interior flesh of the potato into a medium-size bowl, leaving a shell about ¼-inch thick all around. Using a potato masher, mash the potato flesh. In a small saucepan over medium heat, heat milk until hot, but not boiling. Add milk to potato a little at a time, mashing it together each time. Mix in butter and mash all until smooth. Add salt, white pepper and chives, if desired, and mix together thoroughly. Stir in the shredded cheese and sausage. Turn oven to 400° F. Using a spoon, gently fill the potato shells with the potato mixture, mounding it up high. Place filled potatoes on a baking sheet, sprinkle with Parmesan cheese, if desired, and bake for 18-20 minutes or until hot.

Estimated Nutritional Analysis per Serving: 476 calories, 21 g fat, 48 g cholesterol, 738 g sodium, 18 g protein, 53 g carbohydrates

More Recipes

For more recipes, visit www.idahopotato.com/recipes.

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Flavorful, Budget-friendly Fun Foods

(ARA) – With the economy affecting your budget, your family is staying home for more meals. So it’s more important than ever to get the most for your dollar when shopping for healthy foods at the grocery store.

Besides eating healthy, you want to provide a variety of food choices to keep mealtimes interesting and flavorful. Here are three items you can add to your grocery list:

1. Kiwifruit.
During the months when finding American-grown fresh fruit is a chore, look for California-grown kiwifruit, typically available between mid-September and June. Buying fruit grown in America supports our domestic economy and is better for the environment since shipping requires fewer resources. Plus, you know you're getting fresher fruit.

A Rutgers University study found that of the 27 most commonly consumed fruits, kiwifruit is the most nutrient-dense, containing vitamin C, potassium, folate, fiber and vitamin E, to name a few. Plus kiwifruit is very versatile. It can be eaten raw, sliced up on top of foods, blended into drinks and salsas or tossed into salads.

2. Rolled oats.
Yummy for both breakfast and in cookies, oats are full of fiber and complex carbohydrates. The grain has been linked to lowering bad cholesterol and reducing the chance of heart disease. Buying plain oats in bulk costs less per serving than buying most other cereals.

3. Wild Rice.
Wild rice not only is native to the U.S., but is also rich in protein and a good source of calcium and potassium. Plus, it's an energy food high in carbohydrates and fiber, helping to balance out your healthy meals. Wild rice can be served cold or hot and mixed with nuts, vegetables and all kinds of meat.

Saving money and eating healthy will benefit not only your family but your wallet. California Kiwifruit Commission has several recipes available for your family to try including Kiwi Mint Lemonade -- perfect for a warm afternoon on the porch, and Mediterranean Kiwifruit Couscous -- which compliments any lunch or dinner menu.

Kiwifruit Mint Lemonade
Serves 4

1 cup water
1/2 cup granulated sugar
1/2 cup packed fresh mint leaves
3 California kiwifruit
2 to 3 lemons
Sparkling water

In a medium saucepan, heat water with sugar over medium-high heat, stirring occasionally until sugar is dissolved. Simmer, uncovered, for five minutes. Remove from heat and stir in mint leaves. Let stand 20 minutes

Meanwhile, peel kiwifruit and cut into chunks. Puree in a food processor. Place puree in a pitcher. Strain cooled syrup into pitcher, pressing on mint, then discard leaves. Refrigerate until cold. Squeeze juice from 2 lemons. Stir into kiwifruit mixture. Taste, squeeze in juice from remaining lemon for a more tart lemonade.

Pour into glasses. Top with sparkling water. Serve garnished with a slice of kiwifruit.

Mediterranean Kiwifruit Couscous
Serves 4 to 6

3/4 cup water
1/2 cup couscous
salt
3 California kiwifruit
1 yellow or orange pepper
1 cup colorful cherry tomatoes
1/4 cup Kalamata olives, preferably spicy
3 green onions, thinly sliced
1 tablespoon red wine vinegar
3 tablespoons olive oil
1 garlic clove, minced
1 teaspoon dried oregano leaves
pepper
1/2 cup crumbled feta cheese
1/2 cup shredded fresh basil

In a small saucepan, lightly salt water then bring to a boil. Add couscous, stir, cover and remove from heat. Let stand until water is absorbed, about five minutes. Meanwhile, peel kiwifruit and cut into bite-size chunks. Dice pepper and slice large cherry tomatoes in half. Pit olives if needed and thinly slice green onions. Place all in a medium bowl.

Whisk vinegar with oil, garlic, oregano and generous pinches salt and pepper. When couscous has cooled, gently stir with kiwifruit mixture. Toss with as much dressing as needed to just coat. Stir in feta and basil. Salad will keep well refrigerated for one to two days.

Courtesy of ARAcontent

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Looking for an Irish Celebration Today?

“May the Irish hills caress you.
May her lakes and rivers bless you.
May the luck of the Irish enfold you.
May the blessings of Saint Patrick behold you.”

It's St. Patrick's Day and the sounds of "Erin go Braugh" are heard throughout the land. If you've got a hankering for some true Irish fare today, look no further than Maguire's Family and Fun in downtown Senoia.

On tap today is a family treat for all the senses. Enjoy traditional Irish dishes and stay for the celebration. Owners Frank Maguire and Chris Fives have continued their grandmother's Irish heritage in celebrating the "wearing of the green" with entertainment all day and into the night.

From 4-5:45 pm today, a group of Peachtree City cloggers and dancers will perform in the main dining room.

At 6 pm, sit back, relax and enjoy Irish music with Blake Guthrie. The music will continue with a DJ late into the night.

Maguire reminds everyone to come early as they are anticipating about 2000 citizens of Fayette and Coweta counties to join the spirit of the Irish today.

Please remember to enjoy this holiday in a responsible manner.

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Cost, Nutrition And Convenience: Raising The Bar On "Value" Meals

(NAPSI)-A burger and fries for under $5? This is one type of value meal featured at fast-food drive-thrus. Sure, saving money makes us feel good about the foods we purchase, but value means much more than low cost.

If you're looking to get the most value from your meal, remember three things: cost, nutrition and convenience. These are key elements that, combined, create a valuable meal you can feel good about.

So how do you prepare a meal that is budget friendly, convenient and nutritious? The secret is knowing how to get the most out of your foods and your wallet without making your taste buds and bank account suffer. And it's easier than you may think.

Following are a few low-cost ways to get the most from your meal without cutting corners on taste and nutrition:

• Turn one nutritious meal into two. Transform leftovers into flavorful lunchtime delights. Wrapped in a flour tortilla, the remaining meats and veggies from a classic stir-fry make delicious fajitas or stuffed quesadillas. Sprinkle with cheese for added calcium or top with a few more greens, such as peppers or spinach, for an extra boost of essential nutrients.

• Eat fresh. Shop local. Check out your local farmers' markets for fresh produce. Farmers' markets provide a large selection of the freshest produce and generally have low prices because farmers are able to set their own prices-allowing you to get more for your money.

• Plan ahead. Prepare a variety of pasta noodles-macaroni, fettuccine, spaghetti and rigatoni-and store in plastic containers to be used later in the week. Showcase noodles in a pasta bar format with a variety of mix-ins, such as lean ground beef or turkey, tuna fish, chicken, asparagus or zucchini. Top these with marinara, melted cheese or a dash of Parmesan and you can have a delicious meal in less than 20 minutes.

• Power up with pumpkin. Keep an extra can of pure pumpkin in the pantry for a quick and easy way to boost nutrition. Pumpkin can be added to homemade chili, pasta sauce and even mashed potatoes. The added pumpkin in this Easy Pumpkin-Pasta Bake recipe provides an excellent source of vitamin A and fiber. And at 10 servings, this family-style dish can be prepared for under $1.40 per serving-perfect for a potluck or weeknight dinner.

EASY PUMPKIN-PASTA BAKE

(Makes 10 servings)

1 box (14.5 ounces) whole wheat penne or other short-cut pasta, prepared according to package directions

Nonstick cooking spray

1 pound (about 4 links) sweet or spicy lean Italian turkey sausage, casings removed

1 tablespoon finely chopped garlic

1 jar (24 to 26 ounces) marinara sauce

1 can (15 ounces) LIBBY'S® 100% Pure Pumpkin

½ cup water or dry red or white wine

4 tablespoons (0.75 ounce) shredded Parmesan cheese, divided

1 cup (4 ounces) shredded low-moisture part-skim mozzarella cheese

PREHEAT oven to 375° F. Spray 3-quart casserole dish or 13 x 9-inch baking dish with nonstick cooking spray.

COOK sausage in large skillet over medium-high heat until cooked through. Stir in garlic; cook for 1 minute. Stir in marinara sauce (reserve jar). Add water or wine to jar; cover and shake. Pour into skillet along with pumpkin and 2 tablespoons Parmesan cheese. Stir well. Stir in prepared pasta. Spoon into prepared dish. Sprinkle with remaining 2 tablespoons Parmesan cheese and mozzarella cheese; cover.

BAKE for 15 minutes. Carefully remove cover; bake for an additional 5 minutes or until cheese is melted and bubbly.

Nutritional Highlights Per Serving: 7g dietary fiber, 18g protein, 130% of your vitamin A DV, 6% of your vitamin C DV, 15% of your calcium DV, 15% of your iron DV.

For more budget-friendly and nutritious recipe ideas, visit Meals.com. And for more "Plus Pumpkin" tips and complete nutrition information for the recipe above, visit http://www.VeryBestBaking.com.

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FDA Urges Consumers Not to Eat Hundreds of Products Recalled Because of Contaminated Peanuts and Peanut Ingredients

/PRNewswire-USNewswire/ -- So far more than 500 cases of foodborne illness caused by Salmonella Typhimurium have been reported. Many of these cases have required hospitalization. The Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) have confirmed that the sources of this outbreak are peanut products from the Peanut Corporation of America (PCA). PCA sells peanuts, peanut butter, peanut paste, peanut granules and peanut meal, all of which have been recalled

Although none of these PCA products were sold directly to the public, they can potentially sicken consumers because they are used by institutions, the food service industry, and by many companies as ingredients in hundreds of food products, including cookies, crackers and other baked goods, candies, snack bars and snack mixes, fruit and vegetable products with peanut butter, ice cream, and pet foods.

Major national brands of jarred peanut butter found in grocery stores are not affected by the PCA recall.

Companies are recalling their products that contain peanut ingredients from PCA. FDA urges consumers not to eat products that have been recalled or feed them to their pets, and to throw them away in a manner that prevents others from eating them. To help consumers identify these recalled products, FDA has created a searchable database which can be found at http://www.accessdata.fda.gov/scripts/peanutbutterrecall/index.cfm. Identification of products subject to recall is continuing and this database is updated frequently. The database is sorted by product category, such as cookies, snack bars, etc., or it can be searched by brand name, UPC code, product description (example: crackers with peanut butter), or any combination of brand, UPC code and description. Persons who do not have access to the Internet can get this information by calling FDA's information line at 1-888-SAFEFOOD or CDC's information line at 1-800-CDC-INFO. The CDC line is staffed 24 hours every day.

If a product is not in FDA's list of recalled products, consumers can check the company's Web site or call the toll-free number listed on most packaging. Information consumers may receive from the companies in this manner has not been verified by FDA.

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High School Chefs Turn up the Heat

/PRNewswire/ -- The International Culinary Schools at The Art Institutes are summoning the best teen chefs across the U.S. and Canada to strut their culinary chops in The Art Institutes Best Teen Chef Competition 2009.

The top prize winner will receive a full-tuition scholarship toward a bachelor's degree, associate's degree, certificate program or diploma program to study culinary arts at one of the more than 30 participating Art Institutes locations.

Now in its tenth year, the Best Teen Chef Competition awards more than $250,000 in tuition scholarships to The Art Institutes schools to high school seniors in the U.S. and Canada interested in pursuing a career in the fast growing culinary industry.

Local cook-off competitions will take place at participating locations of The International Culinary Schools at The Art Institutes on March 14, 2009.

First place local winners will progress to the National Best Teen Chef Final Round Competition, which will be held on Saturday, May 9, 2009 at The Art Institute of Charlotte.

In addition to a full-tuition scholarship and the title of Best Teen Chef 2009, the national first place winner, in partnership with Food Network, will be an "Intern for a Day" at Food Network Kitchens in New York City. The winner will also receive a tour of Food Network's studios, dinner for two at a Food Network chef's restaurant and a library of Food Network Kitchens cookbooks.

For Brent Lewis, the first-ever Best Teen Chef winner from Loveland, Colorado, the competition "was an amazing opportunity to meet kids from all over the country with the same ambition as you."

To be eligible to enter the competition, high school seniors must first submit a completed Entry and Release form by February 6, 2009 to a participating The International Culinary Schools at The Art Institutes location where they wish to enter the competition or fill out an online entry form at www.artinstitutes.edu/pr.aspx?ID=btc093. Deadline for complete entries into the competition is February 20, 2009.

For more information on The Best Teen Chef Competition, visit www.artinstitutes.edu/pr.aspx?ID=btc093.

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Budget-friendly Tips for Feeding a Family

(ARA) - Think it’s tough managing your grocery budget and making the most of family mealtime? Meet Kathryn Sansone, a St. Louis mother of 10 who, along with her husband, puts dinner on the table six nights a week. If anyone knows the value of stretching the dinner table dollar, it’s the woman who sets a table for 12 almost every night of the week.

"Cooking for my family is not just about feeding them -- it’s another way my husband and I express love to our kids," says Sansone. "We’ve always used our dinners as a special time for being together each day. The same is true even in today’s economy; we just have to get a little more creative."

While most families don’t have a table full of 10 Sansone children, ages 3 to 20, they are still faced with the same challenge at dinnertime: finding something that everyone likes while not breaking the bank. Sansone says that her recipe for success isn’t really all that complicated.

"Everywhere you look, Americans are seeking value," says Sansone. "As we dine out less and watch our pennies more, we’re becoming bargain shoppers who want our dollars to go as far as possible. But even in this new 'food economy,' it’s important that people understand they do not need to compromise on taste, quality or convenience when living on a budget."

Sansone’s tips include:

* Plan Ahead -- Between the soccer practices and piano lessons, dinner is often an afterthought. Instead, schedule your family’s dinners just as you would your kids’ after school activities. You’ll save money by making just one trip to the grocery or club store, and when you go, try buying in bulk and take advantage of the many coupons available. Even at the regular supermarket, buy in larger quantities, like when there is a 10 for $10 sale on Rice-A-Roni or Pasta-Roni.

* Turn Sides Upside Down -- Typical side dishes, such as rice and pasta, are ideal for stretching your grocery budget because you can quickly turn them into main courses. Use holiday leftovers such as chicken or turkey and combine with a pre-packaged dish and add leftover veggies. You’ll end up with a nice, well-rounded meal for a family of five that costs about an additional 64 cents per serving.

Here’s one of the Sansone family’s favorites using leftover turkey to make a delicious Wild Rice Risotto:

Turkey and Wild Rice Risotto

Ingredients:

1 package (4.3 ounces) Rice-A-Roni Long Grain & Wild Rice
3/4 pound ground turkey
1 2/3 cup water
1 tablespoon margarine, butter or spread with no trans fat
1 can (10 3/4 ounces) condensed cream of mushroom soup
1 1/2 cups fresh mushroom slices
1 cup thinly sliced celery
1/2 cup chopped red bell pepper

Preparation Steps:

1. In large skillet, brown ground turkey until thoroughly cooked; drain. In same skillet, combine 1 2/3 cups water, 1 Tbsp. margarine, rice mix, seasonings and turkey. Bring to a boil; reduce heat to low.

2. Cover; simmer 20 minutes. Stir in soup, mushrooms, celery and bell pepper; return to a simmer. Cover; simmer 5 to 10 minutes or until vegetables are crisp-tender. Let stand 3 minutes. Stir before serving.

Preparation Time: 10 Minutes
Cook Time: 30 Minutes
Time to Table: 40 Minutes
Recipe Yield: 6 people

Rely on a good source -- Finding fun and unique dishes to prepare doesn’t mean starting from scratch. Sansone notes that a favorite Chipotle Rice and Chicken Chili recipe actually came from the Rice-A-Roni Web site. She often visits sites such as www.ricearoni.com to see what other meats and veggies can be combined to create a variety of dishes as well as find exclusive coupons.

Courtesy of ARAcontent

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28th National Beef Cook-Off(R) Seeks 'Sonoma-Style' Recipe Entries

/PRNewswire/ -- Sonoma is known for delicious food, great wine and beautiful scenery. In 2009, Sonoma will also be known for inventive beef recipes. The 28th National Beef Cook-Off will come to California in late September, during the peak of the area's beautiful harvest season to host both a Home Cook competition and a Chef/Media Challenge. Home cooks nationwide, and local professional restaurant chefs working in the San Francisco Bay Area and Sacramento metropolitan area counties are encouraged to showcase their "Sonoma-Style" by entering their original, newly developed best beef recipes by March 31, 2009.

"Sonoma is the perfect location for this year's Cook-Off, as it sets the stage for home cooks and professional restaurant chefs to tap into their culinary inspiration and create their best beef dishes," said Sherry Hill, Cook-Off Program Manager for the American National CattleWomen, Inc., the beef industry organization which presents the National Beef Cook-Off on behalf of the Cattlemen's Beef Board and the Federation of State Beef Councils. The Beef Checkoff Program along with contest sponsors Raley's Bel Air and Nob Hill Foods, the official grocer of the 2009 National Beef Cook-Off, Korbel-Kenwood Vineyards, and Kunde Vineyards are bringing the best competition yet to Sonoma.

Home cooks from across the country can submit their original beef recipes that have a simple approach reflecting the Sonoma-Style diet, using few ingredients that compliment the beef while adding color, texture and flavor to the dish.

Recipe entries should shine with great taste, health and convenience and should yield four to six servings. Fifteen home cook finalists will be selected to compete in the Mediterranean-like climate that is Sonoma, California, for prizes totaling $70,000 on September 23, 2009. One grand prize winner will receive $25,000, three category winners will each receive $10,000 and three runner-up winners will each receive $5,000 in cash prizes.

Professional restaurant chefs working in the San Francisco Bay Area and Sacramento metropolitan area counties are asked to submit their original, newly developed beef dish that best portrays "Sonoma-Style" cooking. Recipes should yield 24 servings. Six professional restaurant chef finalists will be selected from the San Francisco Bay Area and Sacramento counties to compete on September 21, 2009, when they will prepare and present their original "Best of Beef" dish in a private Chef/Media Team Challenge, for prizes totaling approximately $5,000. One grand prize winner will receive one paid registration and trip to the December 2009 Texas A&M University "Beef 101 Seminar"; one People's Choice Award winner will receive one paid registration to the 2009 Culinary Institute of America's Worlds of Flavor International Conference & Festival; and four first place winners will each receive $500 in cash prizes.

Four new recipe categories focus on the "Sonoma-Style" theme:

-- Live Well with Fast & Convenient Grilled Beef Recipes -- Home cooks
will demonstrate beef's role as a healthy and easy option for busy
families.
-- Teens Cooking with Beef -- Teens submit their favorite family beef
recipe that they enjoy preparing themselves at home.
-- Lean Beef in Nutrient -- Rich One-Dish Meals -- Home cooks will pair
lean beef cuts with other nutrient-rich ingredients to promote
enjoyable, healthful meals.
-- San Francisco Bay Area and Sacramento Counties "Best of Beef"
Chefs -- This category gives local professional restaurant chefs an
opportunity to display their eclectic Sonoma flair for beef.



The National Beef Cook-Off requires entrants to enter recipes online at http://www.beefcookoff.org/, or by postal mail to: National Beef Cook-Off Entries, ANCW, P.O. Box 3881, Englewood, CO 80155 by March 31, 2009. Mailed entries must be postmarked no later than March 31, 2009, and received on or before midnight April 7, 2009.

Submit recipe entries online, view the complete contest rules and explore winning recipes from past contests at http://www.beefcookoff.org/. The contest is open to legal United States residents, residing in one of the 50 United States or the District of Columbia, who are 18 years of age or older as of January 1, 2009, to enter the Live Well, Lean Beef or "Best of Beef" Chef categories, or are between the ages of 13-19 as of January 1, 2009 for the Teens Cooking category.

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Tips to Keep Your Appetite in Check with a High-protein Breakfast

(ARA) – With the holiday food-fest soon over, you may be looking for ways to get back on track with your weight. You might be tempted to skip breakfast as a way to save calories, but this plan usually backfires. Bypass breakfast and you’ll end up being ravenous and unable to make smart eating decisions at lunch.

“Skipping breakfast only delays hunger, and often leads to overeating later in the day,” explains Bob Greene, an exercise physiologist, personal trainer to Oprah Winfrey and author of ‘The Best Life Diet Cookbook.” “But not just any breakfast will do. Some standard options like Danishes or doughnuts are simply empty calories. Instead, choose a balanced, nutritious dish.”

That means your breakfast should include all three “macronutrients”: carbohydrates, such as whole-grain toast; healthy fats like nuts or nut butters; and lean protein (such as egg whites and nonfat or 1 percent dairy). This combination offers a wealth of nutritious ingredients, but is also the most satisfying for the calories and will keep your hunger in check until lunch, Greene explains.

Protein -- especially high-quality protein, such as eggs -- helps quell appetite. Greene recommends Crystal Farms AllWhites and Better’n Eggs as a convenient way to add lean, high-quality protein to your morning meal. Made from real eggs -- but with no fat, no cholesterol and half the calories -- AllWhites and Better’n Eggs are optimal sources of protein. Both products come in easy-to-pour cartons and can be found in the dairy case of your local grocery store.

“We all have busy lives, but it couldn’t be easier to add lean protein to your breakfast,” Greene says. “From traditional scrambled eggs to increasing the protein in a smoothie recipe, egg alternatives bring healthy convenience right into your fridge.”

For an on-the-go breakfast option packed with protein, Greene recommends this makeover of the traditional greasy breakfast sandwich. Prepared in just 10 minutes, the Spicy Bacon and Cheese Eggwich combines high-protein egg substitutes with cheddar cheese and lean turkey bacon in a whole-wheat English muffin. With 17 grams of protein, this sandwich also includes good sources of fiber and calcium -- two other essential nutrients that are often lacking from morning meals.

Spicy Bacon and Cheese Eggwich
Time to Table: 10 minutes

Ingredients:
1 cup (8 ounces) Better'n Eggs
1/4 teaspoon cayenne hot pepper sauce
1/8 cup (1/2 ounce) shredded Cheddar cheese
2 slices turkey bacon, cut in half crosswise
2 whole-wheat English muffins, split

Directions:
Spray 10-inch nonstick skillet with nonstick cooking spray. Heat over medium heat. Add Better’n Eggs and stir in hot pepper sauce. As egg substitute starts to set use spatula to lift edge of eggs, letting uncooked eggs flow to bottom of skillet. Cook until egg substitute is set but still moist. Sprinkle shredded cheese on top and then fold over the egg substitute so the cheese melts in the middle.

Place turkey bacon on microwave safe plate. Cover with paper towel. Microwave on high for 30 to 40 seconds or until warmed.

Toast each half English muffin in toaster. Spoon about 1/2 cup mixture on top of two toasted muffins. Top each with one piece cooked bacon. Top with remaining toasted muffins.

Makes two servings. Nutrition per serving: 226 calories, 54 from fat; 6 grams total fat; 2.5 grams saturated fat; 15 mg cholesterol; 534 mg sodium; 27 grams total carbohydrates; 5 grams dietary fiber; 17 grams protein.

For more healthy on-the-go recipes, visit www.betterneggs.com and Bob Greene’s Web site, www.TheBestLife.com.

Courtesy of ARAcontent

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Chick-fil-A Celebrates New Year with FREE Chicken Biscuits

/PRNewswire/ -- Chick-fil-A(R) restaurants nationwide are ringing in the New Year by offering customers a free taste of the chain's signature Chick-fil-A(R) Chicken Biscuit, the menu item that first introduced quick-service customers to the concept of eating chicken for breakfast.

On Jan. 1, 2009, Chick-fil-A customers will receive an invitation for a free, made-from-scratch Chick-fil-A(R) Chicken Biscuit with any purchase. The promotion is both a celebration of the chain's signature breakfast entree and a response to competitors' recent attempts to enter the segment with their imitation chicken biscuit offerings.

"While some of our competitors are touting a trend of 'change' toward chicken as the new meat choice for breakfast, it's something our customers have known all along," said Woody Faulk, the chain's vice president of brand development and director of Chick-fil-A's menu strategy. "We pride ourselves on making our biscuits from scratch every day, not the 'homemade tasting' biscuits being advertised elsewhere. The fact is, our pioneer products will likely continue to be imitated, but they will never be duplicated. We encourage everyone to sample the original breakfast chicken biscuit as a satisfying way to start 2009!"

The Chick-fil-A Chicken Biscuit giveaway will be advertised during the Chick-fil-A Bowl broadcast, which airs nationally on ESPN at 7:30 p.m. (EST) on Dec. 31. The invitations will be distributed at participating Chick-fil-A restaurants beginning Jan. 1 (while supplies last), and can be redeemed through March 28, 2009.

With the homemade chicken biscuit that Chick-fil-A founder Truett Cathy developed as the chain's flagship breakfast offering, Chick-fil-A introduced its full breakfast menu in 1986 as the chain began expanding outside shopping malls and started opening stand-alone restaurants, which catered better to breakfast business. Today, breakfast accounts for approximately 17 percent of the chain's overall sales, but Chick-fil-A continues to see the morning day part as a promising opportunity to further grow the business. The original Chick-fil-A Chicken Biscuit remains the best-selling breakfast item.

"Breakfast has become our fastest growing day part in terms of sales-percentage increase," Faulk added. "It is an extremely habitual day part, especially during the work week. People typically travel to and from work the same way each day and they also tend to have a list of stops, such as gas stations, ATMs and other stops which they frequent during the week. We continue to see huge opportunities where Chick-fil-A can be established as part of these morning routines, but in order to do that, we have to continue to seek new and innovative menu items that will appeal to our customers. And, while others are asking their customers to 'change' their breakfast habits to include chicken, we're pleased we can say 'stay with the original' through our free chicken biscuit offer."

Over the last several years, Chick-fil-A has steadily focused on maximizing the breakfast day part with a variety of menu enhancements and promotions. In 2004, the chain began a two-phased breakfast menu expansion that included four new entrees and a premium coffee line. Looking forward to 2009, the chicken biscuit giveaway will kick off a three-month promotional campaign Chick-fil-A will leverage to heighten awareness of its breakfast offerings.

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Last-Minute Party-Planning Tips

(NAPSI)-The thought of planning a last-minute party may sound like an invite for stress, but it doesn't have to be. Try these tips for being ready to go at a moment's notice:

Party-Ready Pantries

• Keep your list of easy-to-prepare "go-to" recipes handy.

• Stock your pantry with all the necessary ingredients so you're ready to cook anytime.

• Presentation is everything-keep colorful plates, napkins, hors d'oeuvre picks and platter decorations at the ready.

• Customize your "go-tos" for different events and party themes. Dream up fun serving suggestions, such as fancy glassware and garnishes or small variations for each recipe.

You can find even more tips at UltimatePartyMeatballs.com. The site features just about everything you need for planning any kind of party such as a holiday party, birthday or a big game night.

In just three ingredients, hosts can score big with tasty game-day treats like the Ultimate Party Meatballs or Ultimate Party Wings. For an elegant girls' night in, Ultimate Baked Brie will do the trick!

Try this classic party favorite:

Ultimate Party Meatballs

1 16-ounce can Ocean Spray® Jellied Cranberry Sauce

1 12-ounce bottle Heinz® Chili Sauce

1 2-pound bag frozen, precooked, cocktail-size meatballs

Combine sauces in a large saucepan. Cook over medium-low heat, stirring until smooth. Add meatballs. Cover and cook for 15 minutes or until meatballs are heated through, stirring occasionally. Makes 30 appetizer servings.

Slow-cooker preparation: Place meatballs in a slow cooker. Combine sauces and pour over meatballs. Cover and cook 4 hours on HIGH.

For more party ideas, visit www.ultimatepartymeatballs.com.

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Rice Helps Fortify Diets With Folic Acid

(NAPSI)-Research shows that people who eat rice--brown or white--tend to have healthier diets.

For optimal health, a diet should include hearty helpings of both. Brown rice is a nutritious whole grain, and enriched white rice also has a lot to offer. U.S.-grown white rice contains niacin, thiamin and iron and is fortified with folic acid, which can help everyone--from babies to boomers--protect their health.

Folic acid helps prevent birth defects and may reduce the risk of heart disease, certain cancers and Alzheimer's disease.

Since most people don't consume enough of this important B vitamin, adding a few servings of rice can help. Just 1 cup of cooked enriched rice delivers over 80 of the daily recommended 400 micrograms.

Low in calories and fat-free, enriched white rice is also economical. It costs only 10 cents per half-cup cooked serving, with a pound of uncooked rice making more than 2 pounds of cooked rice.

To stretch the food dollar and make hamburgers, meat loaf or meatballs more nutritious and affordable, replace a quarter of the meat with cooked white rice.

Here's a tasty recipe for Rice Tabbouleh. For more rice recipes and information, visit www.usarice.com. For information on folic acid, visit www.folicacidinfo.org.

Rice Tabbouleh

Yield: Makes 6 servings

3 cups cooked enriched white rice

1 cup chopped, Italian flat-leaf parsley

¾ cup chopped cucumber

¾ cup chopped tomato

¼ cup minced mint leaves

¼ cup olive oil

¼ cup lemon juice

1 teaspoon salt

1 teaspoon ground black pepper

In a large bowl, combine rice, parsley, cucumber, tomato, mint, olive oil, lemon juice, salt and pepper. Toss well.

Nutrition Facts: 190 Calories, 10g total fat, 400mg sodium, 24g total carbohydrate, 1g dietary fiber, 3g protein

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Baking Cookies: A Budget-Stretching Gift Idea

CC Note: Ho, ho, ho. Our staff just loves to bake cookies during the holiday season. Ho, ho, ho. Which cookie is your favorite? Send us an email with your recipe!

(NAPSI)-Saving money on holiday gifts can be delicious-especially if you cut costs by baking tasty homemade cookies.

It's easier and less expensive than you might imagine. Baking cookies literally costs pennies, and it's the kind of mouthwatering gift people remember.

For example, a dozen pecan chocolate chip cookies can be made for around one dollar, while refrigerated cookie dough cookies cost almost 50 cents more and a package of bakery chocolate chip cookies can cost around $5.00 per dozen, depending on where you live.

Peanut butter cookies can be baked at home for about 50 cents a dozen and cost as much as chocolate chip ones at the bakery.

Once you have gathered all the ingredients, it probably takes less time to bake up several batches of cookies than you might spend wandering around the mall.

It's a great way to get yourself in the holiday spirit. Just turn on the holiday music, make yourself a cup of cocoa and get in the holiday mood.

Making cookies is a great seasonal activity for the whole family. Even the smallest children can press a cookie cutter or help stir cookie dough.

When the cookies are done, find a clever way to wrap them up.

• Wrap them in colorful tissue paper.

• Give them in holiday tins. You can find new tins in stores or vintage ones at tag sales.

• Arrange them in a basket.

• Decorate a gift box with a collage of images or cutout letters of the person's name.

• Fill a Mason jar and attach a ribbon.

A sweet way to get together with friends and family, create great, inexpensive gifts and have a warmly delightful time at the holidays or throughout the year is by staging a cookie swap.

At a cookie swap, you and each of your guests bake one kind of cookie in quantities sufficient to share. Each guest leaves the party with a dozen of each cookie, ready to give away, share right away or enjoy later.

For cookie recipes, visit www.Dominosugar.com or www.chsugar.com.

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A Makeover for Your Kitchen: Keep Your Ingredients Fresh

CC Note: The holiday season is upon us. While you're baking and singing all your favorite holiday favorites, be sure to follow these tips for keeping your pantry supplies fresh.

As you start to prepare for the holidays, are you afraid to open your cupboard and look for those baking ingredients? Do you wonder if they are OK or should be thrown out? Do these items ever get too old?

If seasonal baking is all you do, those leftover baking ingredients may be less than fresh. Even if you bake throughout the year, staple ingredients should be refreshed periodically.

It’s a good time of year to take stock of your baking stock. Make sure those homemade holiday cookies and cakes look and taste the best they can.

Dry ingredients like flours and spices are safe to use no matter how old they are. But they might not taste or perform as expected forever.

Be sure to always read labels, follow storage information and look at recommended use-by dates for all ingredients.

Remember that:

White flour keeps six to 12 months when stored in an airtight container or freezer bag in a cool, dry place to keep moisture low. Moisture content can affect your recipe.

For storage longer than a year, keep it in the refrigerator or freezer in an airtight container. All-purpose and bread flour will keep up to two years at 40 F in your refrigerator, according to the Wheat Foods Council. It can be stored indefinitely in the freezer.

Allow the flour to come to room temperature before using it.

Whole wheat flour keeps one to three months at room temperature. It becomes rancid if kept at room temperature for too long. For longer storage, put it in an airtight container or freezer bag in the refrigerator or freezer. It will maintain quality six months in the refrigerator and up to 12 months in the freezer.

White granulated sugar keeps indefinitely if properly stored. However, rotate the supply every two years for ease of use and quality. Store it in an airtight container or a heavy moisture-proof plastic bag. To soften hardened sugar, put it in a sturdy food-quality bag and pound it with a hammer. Smash smaller pieces with a mortar and pestle or break in a spice grinder.

Brown sugar keeps maximum freshness for four to six months. It’s important to store it in an airtight container to retain moisture and prevent hardening. Keep it in its original plastic bag, tightly closed, or transfer it to an airtight container or a moisture-proof plastic bag.

To soften brown sugar, heat it in a 250-degree oven for a few minutes. Or, place it in a microwave-safe container and cover loosely with a white, damp paper towel. Microwave on high and check it every 30 seconds.

Baking powder keeps 12 to 18 months and should be stored tightly covered in a dry place. Discard baking powder after its expiration date.

Make sure to use dry utensils to dip baking powder or soda. To test baking powder for freshness, mix one teaspoon baking powder with one-third cup of hot water. If it foams vigorously, it still has rising power.

Baking soda keeps 12 to 18 months and should be stored tightly covered in a dry place. Discard baking soda after its expiration date. To test its freshness, place one and a half teaspoons in a small bowl with one tablespoon of vinegar. If it fizzes, it will still leaven food. If it doesn't, use it in the fridge to catch odors.

Herbs and ground spices keep up to one year. Whole spices keep up to two years. Store them in a tightly covered container in a dark place. Air, light, moisture and heat speed their flavor and color loss. If you use a spice rack, place it away from light, heat and moisture.

Avoid storing above or near the stove, dishwasher, microwave, refrigerator, sink or heating vent. Use a dry spoon to handle spices or herbs. Don’t sprinkle them directly from the container into a steaming pot.

To check the potency of a ground spice, smell it. If its aroma is immediate, strong and spicy, it should still add flavor to your foods.

To test herbs, crush a small amount in your hand and smell it. If the aroma is still fresh and pleasant, it can still flavor foods. If there's no smell or an off smell, toss it.

Following these tips should help your holiday baked goods taste as fresh as possible. If you don’t check your supplies before the holidays, make a resolution to do it early next year.

By Elizabeth Andress
University of Georgia

Elizabeth L. Andress is a University of Georgia Cooperative Extension food safety specialist with the UGA College of Family and Consumer Sciences.

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Louisiana Fish Fry Products Issues Nationwide Allergy Alert on Undeclared Buttermilk in "Chicken & Fish Bake Seasoned Coating Mix"

Louisiana Fish Fry Products of Baton Rouge, LA, is recalling its 6 ounce packages of "Chicken & Fish Bake Seasoned Coating Mix" because they may contain undeclared buttermilk. People who have allergies to milk products run the risk of an allergic reaction if they consume this product.

The recalled "Chicken & Fish Bake" was distributed nationwide in retail stores and through mail orders.
The product comes in a 6 ounce bag marked with a "Best By" date from Jan 1, 2008 thru Sept. 25, 2011.

No illnesses have been reported to date in connection with this problem.

The recall was initiated after it was discovered that the buttermilk-containing product was distributed in packaging that did not reveal the presence of buttermilk. Production of new product, with buttermilk included in the ingredient statement, has been initiated.

Consumers who have purchased 6 ounce packages of "Chicken & Fish Bake" are urged to return them to the place of purchase for a full refund. Consumers with questions may contact the company at 1-800-356-2905 Monday thru Friday between 8:00-5:00 CST.

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